Menu - Breakfast, Lunch, Bread, Custom Cakes

times have changed. our quality has not. now you a can order online and get local pickup or delivery from sunflour today.

Choose from a wide range of delicacies to satisfy you throughout the day, from breakfast sandwiches and pastries to savory soups, hot toasted sandwiches, exquisite desserts and, of course, some amazing coffees, teas, and other beverages. Cakes, pies, and loaves of our various loaves of bread are also available for you to take and enjoy at home. Below is a selection of what you will find on a visit to one of our bakeries, but we are constantly dreaming up new treats to surprise and delight you (have you seen our Cake Jars?) so expect the unexpected as well!

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Click here for Gluten Free or Vegan options.

Buttermilk Scone – Seasonally Rotated Varieties 3.95
Maple oatmeal, chocolate chip, or our rotating dried mixed fruit varieties
Cheddar Biscuit 4.25
Traditional southern biscuit with shredded sharp cheddar cheese is a Sunflour signature pastry.
Croissant 5.50
No one makes them from scratch anymore, but we do! Buttery and flaky, this one’s not to be missed.
Morning Glory Muffin 4.95
Packed with carrots, apple, pineapple, coconut, raisins and walnuts
Blueberry Muffin 4.95
soft buttery muffins filled with wild blueberries and topped with streusel
Banana Chocolate Chip Muffin (V) 4.75
Vegan banana muffin loaded with dark vegan chocolate
Chocolate Croissant 5.50
Our croissant dough wrapped around three batons of rich Belgian chocolate.
Seasonal Muffins 4.95
Lemon Poppyseed, Vegan, Raspberry Wheat, Snickerdoodle, & more
Cinnamon roll 5.95
Our brioche dough rolled up with cinnamon brown sugar and iced with cream cheese frosting.
Hazelnut Orange Roll 4.95
Our croissant dough rolled with toasted hazelnuts, topped with freshly squeezed orange glaze.
Vanilla Sugar Rolls 4.95
Hand rolled plugra croissant dough filled with house vanilla sugar, caramelized, and topped with powdered sugar
Almond Croissant 5.50
Our croissant dough filled with almond paste, lightly dusted with powdered sugar and topped with sliced almonds.
Breakfast Burrito 9.95
Sunflour Signature Eggs, Chorizo Chicken Sausage, Cheddar, Black Beans, Jalapenos, Avocado & Lime Crema, Tortilla with side of Salsa
Breakfast Sandwiches

Try our famously delicious and filling breakfast sandwiches on your choice of bread (sourdough, rosemary sourdough, whole grain), Butter Roll, Cheddar Biscuit or Croissant (add $1 for Croissants)
- #1 Egg Sandwich 6.95
- #2 Egg, Provolone, Spinach & Roast Tomato Sandwich 8.25
- #3 Egg, Cheddar & Avocado Sandwich 8.95
- #4 Egg, Bacon & Cheddar Sandwich 8.95
- #5 Sunny's Special - egg, sausage, sundried tomato pesto, and arugula 9.50

ORGANIC COFFEE

We are proud to source our coffee through Pure Intentions Coffee, a local specialty roaster right here in Charlotte. The Sunflour House Blend is an exclusive, specially selected mix of beans sourced from farms in Central and South America. We also offer a monthly rotating light roast providing an opportunity to taste specialty single-origin coffees from around the world! Our Sunflour Espresso and Cold Brew coffees are also exclusive blends, each created as a perfect complement to our pastries or as a treat by themselves.

We make our own sauces right inside the kitchen! Chocolate, vanilla bean, caramel and seasonal syrups are made fresh daily for the best, all natural taste without preservatives or artificial flavors.

Filtered Coffee
S: 2.95 | M: 3.50 | L: 3.95

French Press Coffee
Freshly ground and served in a press pot.
12-ounce pot: 6.00 | 34-ounce pot: 8.95

Espresso (double) 2.95
A double shot of Central America’s finest, roasted for us by Pure Intentions Coffee, Charlotte’s premier coffee roaster.

Cappuccino 4.75
A 6-ounce size with two espresso shots and equal parts steamed milk and foam

Latte 4.50
A 12-ounce size with two shots of espresso, steamed milk and a velvety top.

Café au Lait 3.95
Freshly brewed coffee with steamed milk.

Americano 3.95
Two espresso shots and hot water.

Chai Latte 4.95
Spicy and sweet chai tea combined with steamed milk.

Dirty Chai 5.50
Our chai latte with a shot of espresso.

Matcha Green Tea Latte 4.95
Sweetened stone-ground green tea combined with frothy steamed milk.

Dirty Mocha 5.50
Mocha latte with two espresso shots, steamed milk and flavors of dark chocolate, white chocolate and vanilla.

Hot Chocolate 4.25 | 24oz: 5.50
Steamed milk combined with rich, dark chocolate sauce made in-house from our own recipe.

Cold Brew 16oz: 4.95 | 24oz: 5.50
Exclusive Sunflour Blend from Pure Intentions Coffee and brewed in house!

ORGANIC TEA

We are excited to offer a wide selection of Rishi loose leaf teas. 12 ounce pots are available in house, for 4.50 and in a 12 ounce size for carry out as well.

Oolong

Iron Goddess of Mercy: From Taiwan, this oolong has smooth body and sweet finish. Its aroma is profoundly reminiscent of baked grain and dried apricot.
Coconut: Creamy, smooth coconut perfectly blended with Bao Zhong oolong.
Earl Green: Refreshing with the alluring aromas of bergamot oranges, citrus blossoms and lilacs

Black

Earl grey: Boldly-flavored Yunnan Dian Hong harvested from antique tea trees with natural Bergamot citrus from Southern Italy.
China breakfast: A robust and flavorful taste profile that is rich and malty with subtle notes of chocolate.
Masala chai: Shade-grown black tea that packs full notes of cardamom, ginger and clove. Zesty!

Green

Jade cloud: A mellow and refreshing character with an aroma that suggests sweetly toasted chestnut and bluegrass.
Orange blossom: A refreshing and floral blend of green teas with sweetly-scented blossoms, lemongrass and tropical citrus fruits.
Jasmine green: Green tea blended with fresh jasmine blossoms.

White

Peach blossom: Flavor of sweet peaches, well-balanced with accents of fresh citrus and white tea character.

Herbal

Tangerine ginger: Ginger root is expertly balanced with the natural essential oils of citrus fruits and succulent tangerines.
Mystic mint: A blend of soothing peppermint and green cardamom.
Chamomile medley: A calming chamomile blend with a sweet, honey-like character and a hint of mint.

EVERYDAY VARIETIES

(Any quantity regular cupcakes or 12 medium/ mini)

Blondie:
vanilla bean cake frosted with vanilla buttercream

Classic Birthday:
vanilla bean cake frosted with chocolate buttercream with rainbow sprinkles

Black and White:
dark chocolate cake frosted with vanilla buttercream with chocolate ganache drip

Pink:
dark chocolate cake frosted with raspberry buttercream with chocolate ganache drip & fresh raspberries

Triple Chocolate:
dark chocolate cake frosted with dark chocolate buttercream with chocolate ganache drip

Salted Caramel:
vanilla bean cake filled with, frosted with caramel buttercream and caramel drizzle, finished with flaked sea salt

Peanut Butter Cup:
dark chocolate cake filled with peanut butter, topped with chocolate buttercream with crushed peanuts

Mocha Latte:
chocolate cake with espresso buttercream, chocolate drizzle and espresso garnish with chocolate ganache drip

Cappuccino:
vanilla bean infused cake frosted with espresso buttercream topped with espresso bean garnish

Nutella:
vanilla bean cake with Nutella filling and milk chocolate buttercream with hazelnut sugar

Reverse Rolo:
chocolate cake with caramel buttercream, caramel filling and caramel and choc drizzle

Rolo:
chocolate cake with caramel filling, chocolate buttercream and caramel drizzle

ROTATING VARIETIES

(6 regular cupcakes or 12 medium/ mini)

Carrot: Carrot cake with hints of orange frosted with cream cheese icing

Key Lime:
vanilla bean cake filled with key lime curd frosted with lime buttercream

Limonada:
vanilla bean cake filled with lemon curd and topped with zesty lemon buttercream

Coconut:
coconut cake iced with cream cheese icing, garnished with coconut flakes

Almond Raspberry:
almond infused vanilla cake layered with raspberry vanilla buttercream with sugared almonds

Strawberry:
fresh vanilla cake, filled with strawberry jam and topped with strawberry buttercream

German Chocolate:
chocolate cake, caramelized coconut german chocolate filling, chocolate icing

French Toast:
cinnamon brown sugar cake with cinnamon cream cheese icing and maple glaze

Cookie Dough:
brown sugar vanilla cake with chocolate chips and brown sugar cream cheese icing

Red Velvet:
fluffy red velvet cake topped with cream cheese icing, red velvet cake crumbs and chocolate chunk garnish

Please send an email for all cake orders. Please be advised we will need at least 48 hours after having confirmed your order request. We also offer full catering services.

Tiramisu 5.95
Espresso infused sponge cake with espresso cream, chantilly cream and chocolate ganache

Coconut and French Macarons (GF) 3.75
A gluten free favorite, our coconut macaroons are dipped in a rich dark chocolate. The French macarons come in a wide variety of seasonal flavors

Key Lime Pie (Regular or GF)
Smooth and tart pie in graham cracker crust made with key lime juice sourced directly from Key West

4″ 7.95
4″ GF 7.95
9″ 33
9″ GF 35

Cheesecake (Regular or GF)
Also available as gluten free, the velvety texture of our creamy vanilla bean cheesecake is irresistible and comes in a variety of flavors

Graham Crust 6.75
GF Crust 6.75
9" 33
GF 9" 35

Cake Slice 5.95

Our various cake varieties are regularly made available by the slice for your enjoyment.

Vegan Zucchini Brownie (V) 4.50
Moist chocolate zucchini brownie with toasted walnuts topped with a rich vegan chocolate ganache

Cookies 3.25

Chocolate-Dipped Cookies 4.25

Eclairs/Crème Puff $4.75

Vegan cupcakes price varies

Gluten Free cupcakes price varies

Daily Cakes & Cupcakes price varies

Seasonal Cakes & Cupcakes price varies

Our breads are leavened with a natural wild yeast starter, more commonly known as “sourdough starter”. Hand-shaped and baked on a radiant stone hearth from France, most will keep for four or five days. Our breads are best stored in a paper bag or cut-side down on a cutting board.

Although slicing is available upon request, we are unable to slice our loaves until they have cooled completely, as the center continues to bake once out of the oven. Feel free to reserve a loaf or two in advance.

Sourdough 8.25
A country bread made from unbleached and unbromated wheat flour. It’s a three-day process, which includes just the right amount of fermentation to provide a light sourdough flavor. It pairs well with any food as a table bread or sandwich bread.

Rosemary olive oil 8.75
A combination of rosemary and lemon zest that has been soaked in olive oil is integrated throughout our sourdough bread. It pairs well with our egg salad and is a favorite for dipping in olive oil as an appetizer.

Multigrain 9.25
Packed with fiber and crunch, this bread contains whole wheat flour, rye flakes, barley flakes, rolled oats, millet, amaranth, cornmeal, triticale, flax seed, poppy seed, sesame seed and sunflower seeds.

English Muffin 6 Pack 9.95
Sunflour's Signature English Muffin, filled with sourdough starter, highest quality flour, and grilled in Plugra Clarified Butter. These Beauties are available in 6 packs or try it as a bread option for any of our sandwiches.

Weekly Specials
Please visit our stores to see other bread varieties our bakers create on a regular basis

Our sandwiches are made to order and served on our own hearth-baked breads: sourdough, rosemary sourdough, multigrain, cheddar biscuit or croissant.

TOASTED

GRILLED PANINI

Sides:

Whole Fruit - 1.95
Artisan Tropic Chips - 2.75
Chips - 2.75

DESSERTS

Cakes & Cupcakes

Drinks & Sauces

Daily Pastries

Cookies & Treats:

Breakfast

The Forager: Egg, Goat Cheese, Rosemary Garlic Mushrooms, Truffle Aioli, & Arugula, Served on choice of bread $8.95
Roasted Veggie & Egg White Frittata GF: Egg Whites, Roasted Red Pepper, Roasted Onions, Tomatoes, Feta, Spinach, Topped with Arugula, Olive Oil & Everything Seasoning $8.50

Lunch

Kickin’ Chicken: Chicken, Bacon, Roasted Onion, Jalapeno, Cheddar Cheese, & Everything Seasoning Spread on Toasted House Bread 9.95
Portobello Bacon Melt: Rosemary Garlic Portobellos, Bacon, Fresh Mozzarella, Roasted Onions, Spinach, & Walnut Pesto Paninied on House Bread $9.95